In this noisy world, quietness is the most comfortable temperament. Quietness is different from introversion, the latter is shy, afraid of being disturbed in life, afraid of changing the status quo. The former is a confident choice. Silence is precisely because you know too much and don't fight for it, because your heart is already full of contentment. The beauty of silence trumps everything.
Quiet people have their own world in their hearts. Sometimes they feel that the car naruto around them is too loud, so they close the windows, mute their phones, play some soothing music, and focus on a book. Quiet people seem to be alone, but they have the liveliness of a person.
Silence is strength. Quiet people never overwhelm each other with their external momentum. Instead, they have the power of concentration in their hearts, which is admirable. To be a quiet person often requires strong inner strength. Have the strength to quiet the controversy, and the ability to protect your own silence. So the quieter a person is, the more powerful they are.
The beauty of silence trumps everything. Everything is good or bad, the past is only in the heart, what is gained and what is lost are equally precious. Quiet people will not dare to speak, refuse to communicate, but talk less nonsense. Quiet people are not isolated loners, but do things as they please without caring too much about other people's opinions, and do not waste meaningless social time. The beauty of quietness surpasses all feelings.
Silence is the most powerful force in this clutter. When people meditate and let go of their impetuousness, they can listen to the voice closest to their hearts. In quiet, people can better control their emotions and not be controlled by emotions. A lot of things happen, and the lethality to people is actually very limited, but the emotions caused by it may make people's lives a mess. Quietness can make people more focused. The difference in IQ is very limited for ordinary people, and concentration in major events will open a huge gap between people of similar ability. Quietness makes one more calm, more determined, and more effective in achieving goals with less effort. Silence allows people to enter into a deep level of relaxation. Playing games or watching TV, it seems that you are resting, but you will become more and more tired and less and less energetic. These entertainments are not really relaxing, but more to consume people's energy, attention, and make people tired. The quietness in meditation can enter a deep state of relaxation and give yourself a real rest.
In this age of distraction, there is nothing more fulfilling than focus. In these fast-changing times, nothing is more important than sitting quietly. Silence allows people to let go of their prejudices and accept themselves as they are. Think about how much time people waste every day judging others, labelling others, and feeling anxious about how they see themselves. These are all inefficient consumption, and can even be regarded as unnecessary internal friction, which consumes people's desire to explore and curiosity about life. Silence allows people to concentrate. Living in a fast-paced and noisy environment for a long time, teenagers are prone to inattention, hyperactivity and other disorders, adults' logical reasoning ability will be weakened, and the cells responsible for short-term pleasure will be more active. Quietness helps to lengthen nerve cells and improve concentration. At the same time, being quiet can also help people improve their memory. It is conducive to the storage, discrimination, comparison and connection of information in brain cells, and is conducive to improving memory, analysis, judgment and decision-making.
