It is interesting to note that how quickly a person shower is related to whether they are happy or not.
Studies have shown that people who take quick showers in a hurry are happier, more focused, and have a healthy social life.
The less happy and lonely people prefer to take their time and enjoy a hot shower.
Psychologists have studied the correlation between "body temperature" and "socialization". He concluded that the lonelier the person, the longer the showers and baths, the warmer the water, and the longer the rinses. The study found that these people used the shower or bath to warm up their bodies to compensate for the social warmth they craved but lacked.
In addition to seeking emotional comfort from the warmth the water brings to their bodies, people who enjoy long showers also use the time to ruminate. They tend to mull over problems or simply let their minds wander. For these people, the bathroom is a refuge from the hustle and bustle of the day.
After closing the bathroom door and letting their thoughts drift away with the water vapor, they like to enjoy this time and often take longer showers than they need to. In their daily lives, they like to rely on others, are attentive, and think more.
Does thinking in the shower affect happiness? Research by Harvard psychologists has found that a large portion (close to half) of our thoughts have nothing to do with what we are doing. People are happiest when their thoughts are aligned with their behavior, even if they're just washing dishes. If you're someone who just takes a shower as a routine and rushes through it, then your mind is very productive and focused. You are fully focused and quick to get the shower done because the bathtub is not your think tank.
Emotionally, you find yourself in positive spaces, maintaining good relationships, and enjoying contentment in your social life. You experience feelings of love, possess a sense of self-worth, and receive appreciation from family and friends. This emotional state makes you less prone to feelings of isolation, shyness, or depression.
Many individuals with these emotional characteristics prefer taking a shower before leaving the house or as the first activity in the morning, opting for colder water temperatures. According to the professor, for individuals with these traits, the shower serves as a means to "recharge" their batteries, akin to the rejuvenating effect of the first cup of coffee in the morning. Such individuals are often proactive, energetic, and driven to make progress each day.