Peaches are a delicious fruit. In addition to fresh food, it can also be made into canned or candied peach, peach jam, dried peach, etc. Fresh ripe peaches are hard and sweet, while ripe peaches are soft and juicy.

Peaches are rich in iron, which can increase the amount of hemoglobin in the body. Its protein content is 1 times that of apples and grapes, and 7 times that of pears. Therefore, peaches are also known as the queen of fruits. Peaches are characterized by thin skin, large size, and a lot of flesh, which are very suitable for eating raw. Its fruit ripening period is June-August.

Nectarine is a peach that everyone loves. It is a fragrant, sweet, crunchy and transportable fruit. The biggest difference between it and other peaches is that its epidermis is hairless and smooth, shiny, and the color is more vivid, as if it has been oiled, which also reduces allergic reactions to a certain extent.

In addition, there is a peach that has a thick layer of fluff on its surface. This peach blooms in April and ripens from July to September. When eating these hairy peaches, depilate or peel them. If the fluff on the surface is not cleaned, it is easy to have an allergic reaction or an itchy throat.

In addition to eating directly, peaches are also suitable for making delicious peach pudding, which you can try at home. The materials needed to make peach pudding are: a peach, 120ml milk, 150ml heavy cream, 1 and a half gelatin, 15g sugar, and some lemon juice.

First, wash and dice the peaches, take two pieces and dice them, puree the rest in a food processor, and add two drops of lemon juice.

Next, bring the milk and cream to a boil over low heat, add the soaked gelatin pieces to dissolve, and add the sugar.

Third,turn off the heat, pour in the peach puree and stir well.

Fourth,put it into a cup, put the cut peaches into the decoration, and add mint to garnish if you like.

Finally, put it in the refrigerator for 3-4 hours, and the sweet peach pudding is ready!