Cedarwood oil, extracted from the wood of the cedar tree, is a natural remedy that has gained popularity for its ability to promote hair growth and improve scalp health.
Whether you’re struggling with thinning hair or looking for a natural way to enhance your hair health, cedarwood oil might be the solution!
In an exclusive interview with the editorial team at Onlymyhealth, Dr. Sanjeev Gulati, a dermatology expert at Sharda Hospital in Noida, discussed the benefits of cedarwood oil and provided tips on how to effectively incorporate it into your hair care routine.
Benefits of Cedarwood Oil for Hair
Cedarwood oil offers a variety of benefits for hair growth and density. Here are some expert-backed advantages:
Stimulates Hair Growth
Cedarwood oil helps promote hair growth by improving blood circulation to the scalp. This increased circulation ensures that hair follicles receive more essential nutrients, which can encourage hair growth and prevent thinning.
Scalp Massage
A simple yet effective method to use cedarwood oil is through scalp massages. Mixing a few drops of cedarwood oil with a carrier oil like coconut or jojoba oil is ideal for stimulating blood circulation to the scalp. This improved circulation helps nourish hair follicles and promotes hair growth. Massage the mixture gently for about 5–10 minutes, then wash it off with your regular shampoo.
Strengthens Hair Strands
With its antimicrobial and anti-inflammatory properties, cedarwood oil protects the scalp from infections like dandruff. As a result, it strengthens hair strands and reduces breakage.
Reduces Hair Loss
Research suggests that cedarwood oil, when combined with essential oils like rosemary, lavender, and thyme, can reduce hair loss linked to conditions like alopecia areata, which causes sudden hair loss in patches.
Promotes Thicker Hair
Cedarwood oil works wonders in enhancing the overall volume and thickness of your hair. By stimulating the scalp and encouraging better blood flow to the hair follicles, it strengthens the roots, making hair strands less prone to breakage.
How to Use Cedarwood Oil
1. Scalp Massage for Stimulated Circulation
One of the simplest and most effective ways to use cedarwood oil for hair growth is through a scalp massage. Gently massage the oil blend into your scalp for about 5 to 10 minutes.
2. DIY Hair Mask
A nourishing hair mask made with cedarwood oil can deeply hydrate and rejuvenate the scalp. To make the mask, mix cedarwood oil with moisturizing ingredients such as aloe vera gel, honey, or yogurt. These ingredients provide additional hydration while cedarwood oil works to improve circulation and balance scalp oil production.
3. Mix with Shampoo or Conditioner
For a quick and easy daily use, consider adding a few drops of cedarwood oil to your regular shampoo or conditioner. This method allows you to incorporate cedarwood oil into your routine without needing extra time for DIY treatments. Simply add 2–3 drops of cedarwood oil to your palm when using your shampoo or conditioner.
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Video by Hairguard
