The act of picking or purchasing goods or services at a retailer can be considered an economic and leisure activity. Many female friends like shopping very much. Shopping can relax the mind, but there are also some routines.

1. Fake compliments.

If it is a clothing store, it has everything in it. For thinner female friends, it can be more suitable. However, for slightly fat girls, shopping guides generally do not give real evaluations, and it is more appropriate to pretend to praise clothes.

2. The clothes fit well.

When shopping for clothes, you may be confused and fooled. When you go home and try them on, the effect may be different. When shopping, you can ask a few more sisters to choose together!

3. The style is this year's popular style!

Many shopping guides will say that this year's clothes and other styles are new, but don't be fooled, the inventory may also be backlogged. Generally, you have to use your own judgment to buy new styles of clothes and so on.

4. Routines with incomplete sizes.

Many stores will discount the item because the size is not complete, but this is also part of the routine. When this happens, you have to think about it.

What are the benefits of shopping for us?

1. Relieve stress.

Occasional shopping is good for your health. It can regulate people's emotions and relieve stress. If life makes you unhappy, try this method.

2. Promote blood circulation.

Shopping can increase the amount of exercise and help the body's blood circulation. Generally speaking, the process of shopping is walking. In the process of walking, the movement of the feet increases, which can promote local blood circulation.

3. Lose weight.

Many people become obese due to lack of exercise. When obesity is severe, health problems are prone to occur. If you can go shopping properly and consume excess energy through shopping, you can reduce the accumulation of carbohydrates and fats in the body after energy consumption.

This helps us control our weight.

You must recognize the small routines in shopping, but at the same time shopping can relieve stress and relax your mind.