On a hot summer day, there is nothing more refreshing than eating ice cream. Vanilla ice cream is a common type of ice cream.The taste is fresh and creamy, and it is loved by many people.

Here's how to make vanilla ice cream. First prepare the ingredients, milk 260ml, vanilla bean 4cm, egg yolk 3, sucrose A60g, fresh cream 100ml, sucrose B5g.

The first step, in a pot, add 260ml of milk, vanilla beans, heat to 60°C, do not boil. Second, add 3 egg yolks and 60g of sucrose A to a bowl, stir and add warm milk, stir to mix, filter through a fine mesh screen into another bowl, and pour it back into a small pot. Third, heat on low heat for about 2-3 minutes, keep stirring, put the pot into ice water, stir and cool to 20°C, put aside, put another bowl in the ice water, add 100ml fresh cream, 5g sucrose B , whipped. Finally, add the egg mixture to the whipping cream in 2 batches, mix well and pour it into your favorite container, then put it in the refrigerator to freeze and solidify, wait for a while, and it's done.

Besides vanilla ice cream, chocolate ice cream is also very popular. To make it, this needs to be done. First, add half of the whipped cream and cocoa powder to the milk pot, add it to bubbles and remove from the heat, add the chocolate and stir until melted. Add the other half of the whipped cream and mix well. Third, beat the egg yolks evenly, the color becomes lighter, add milk, salt and sugar to another pot until foamy. Fourth, while stirring, pour the hot milk into the egg yolk liquid, sieve the egg liquid, pour it into the pot, add it to more than 80 degrees through the water, heat it until the egg liquid is viscous, and cool it on cold water. Fifth, add it to the chocolate liquid after cooling, stir well, cover with plastic wrap and refrigerate for three hours. Finally, pour the ice cream liquid into the ice cream machine, stir until fluffy, and it is ready to eat.

Ice cream is a frozen product that can be eaten in summer to reduce body temperature and help cool down. It is also a high-quality protein and high-sugar and high-fat food, which can supplement energy a little. However, ice cream has high sugar content and is a frozen food. People with deficient constitution will increase the burden on the body. In addition, cold drinks are irritating to the stomach and intestines, and people with weak spleen and stomach are not suitable for consumption.