Breakfast is considered the most important meal of the day, and it varies greatly from one country to another. In this article, we will explore the different breakfast cultures around the world.


Australia, with its sunny weather and fresh produce, is known for its light and healthy breakfasts. Avocado toast, a classic Australian breakfast, originated in Brisbane and can now be found in cafes all around Melbourne.


This dish consists of two slices of toast topped with fresh avocado and two eggs and can be seasoned with a pinch of sea salt or lemon juice for extra flavor.


In the United States, breakfast is often referred to as a "full breakfast" or a "complex breakfast." As an immigrant country, American breakfast is a combination of different food cultures from around the world.


The must-have drink for breakfast is usually coffee, milk, tea, or juice. In addition to toast, the staple food can also be replaced by biscuits, waffles, sweet bagels, French croutons, English muffins, croissants, and danishes.


Colombia, a country known for its diverse cuisine, has a traditional breakfast dish called Calentado. This dish originated from poverty, as Colombians would use leftover food from the previous day to create a rich breakfast. It consists of rice, beans, coffee, chocolate, dairy products, tropical fruits, and more.


Mexico has a popular breakfast dish called Chilaquiles, which dates back to the Aztec era. This dish consists of leftover tortillas that are chopped and deep fried, coated with red or green salsa, and topped with fresh cream, fried egg, onions, and queso fresco cheese.


It can be customized by adding refried beans, chicken, or avocado.


Costa Rica's traditional breakfast, called Desayuno Típico, consists of black bean rice with garnishes like eggs, cheese, and plantains, seasoned with a local seasoning called Salsa Lizano, peppers, and coriander, and is always accompanied by a cup of coffee.


Argentina's breakfast culture is heavily influenced by European cuisine, with espresso and pastries being the most common. Facturas, a common local breakfast pastry made with butter and filled with milk sauce, papaya sauce, cream, or sweet potatoes, is a popular choice. A cup of coffee is enough to start the day in this lazy country.


Breakfast is not just about filling our stomachs but is also a reflection of the cultures and customs of each country. From light and healthy breakfasts in Australia to complex and diverse breakfasts in the United States, and traditional breakfasts like Calentado in Colombia and Chilaquiles in Mexico, each country has its own unique breakfast culture that we can enjoy and appreciate.