French fries are a dish made from potatoes, cut into strips and deep fried, originating in Belgium. Loved by people all over the world. French fries are synonymous with the fast food industry, representing fast, convenient and efficient modern life.

French fries are loved by adults and children. If you're worried about fries outside being unhygienic. Today I will teach you how to make french fries at home, clean and hygienic.

What to do if the french fries always fail, let's take a look today.

1. Peel the potatoes and cut into strips. After rinsing, soak in water for 5-10 minutes.

2. Boil a pot of water, put down the potato chips and cook in the pot.

3. Drain the cooked fries and let cool naturally. Be sure to drain the water or the oil will splatter when frying.

4. Place the cooled potato strips in the freezer compartment of the refrigerator until frozen.

5. Frozen fries can be fried without thawing. The oil is 60% hot and deep fried until golden brown. Remove and control oil. You can sprinkle some salt, or add ketchup or sweetener.

Delicious French fries adults and children like to eat, you can try it at home.

The dipping sauce for the fries is definitely ketchup salad dressing. Honey, mustard and chili sauce. Of course, there are also many dipping sauces for chips, such as cumin powder and chili powder.

Each has the flavor of each seasoning, and of course the dipping sauce is also delicious, you can choose one according to your preference.

French fries are high-calorie, high-fat foods, so if you eat french fries repeatedly for a long time, it is easy to cause obesity. The high temperature of frying oil can easily produce carcinogenic substances during frying, which is not conducive to children's health.

Excessive consumption of french fries is prone to digestive system problems such as indigestion and constipation.

There are also many popular French fries brands in various countries. Founded in 1932, Lay's is a classic potato chip brand from the United States. Lay's Potato Chips produces 100 million packs of potato chips every year, and its sales network covers more than 200 countries around the world. It is the most popular brand of potato chips in the world.

Therefore, it is recommended that you eat french fries in moderation. You can't eat too much just because you like it!