The nutritional value of strawberries is extremely high, and it is a kind of fruit that is easily digested and absorbed by the human body.If you eat more, you will not catch cold or get angry. It is a healthy food for all ages. In addition, its fruit is bright red and beautiful, soft and juicy, sweet and sour, and fragrant. It is a rare fruit with full color and fragrance.

When picking strawberries, pay attention to the fact that hormone strawberries are relatively large and strange in shape, which will cause them to be distorted. Ordinary strawberries are smaller and more regular in the shape of a cone. Some hormonal strawberries are conical in shape because of the variety, but they are larger. Therefore, when purchasing, you should be especially cautious about strawberries that are too large and that are too strange in shape. Or you can cut the strawberry, be sure to follow the direction of the strawberry pedicle as the center point.Do not buy strawberries if they have holes or holes.It may be a hormone strawberry or a strawberry that has survived eggs. Also, if the flesh of the cut strawberry is too white, don't buy it. Good strawberry pulp is bright red and shiny without any cavity inside

Strawberries can be made into a variety of desserts, such as strawberry milkshake, which is a dessert that many people like.

Step 1，is to soak the strawberries in water for 15 minutes, then remove them and soak them in light salt water for 5 minutes.

Step 2, take a larger strawberry, remove the stem, cut four thin slices from the middle to both sides, and cut the rest from the middle for use;

Step 3, with the aid of a wooden spoon, stick the strawberry slices on the inside of the glass, and the rest of the strawberries are all cut off the pedicles and cut into four pieces;

Step 4: Pour strawberries, strawberry ice cream, milk, and a small amount of lemon juice (antioxidant) into the blender; blend until smooth;

Step 5, then pour it into a cup, squeeze a dollop of cream, garnish with strawberries, and insert a straw. That's it.

Although strawberries are delicious, not everyone is suitable for eating strawberries.

The following types of people should not eat them.

1. People with frequent diarrhea

Those who often suffer from diarrhea in life should not eat strawberries, because strawberries have a certain intestinal smoothing effect, and will stimulate the human intestine to a certain extent, which will shorten the human defecation time, and easily aggravate the symptoms of human diarrhea. In addition, those with phlegm-damp constitution People who are not suitable for eating strawberries will also have adverse reactions in their bodies after eating strawberries.

2. People with urolithiasis

Those who suffer from urinary tract stones in life are also not suitable for eating strawberries, because after eating strawberries, they will aggravate the symptoms of stones, easily cause pain, and are not conducive to the decomposition of stones in the body, which is extremely unfavorable for the recovery of the disease. In addition to these, those with high blood sugar are not suitable for eating strawberries, because strawberries are a high-sugar fruit, and people with high blood sugar are prone to diabetes after eating strawberries.