Flax seed energy bites are the perfect blend of taste and nutrition, providing a quick energy boost any time of the day.


Whether you're looking for a post-workout treat or a healthy, sweet fix, these energy bites are sure to satisfy!


Flax Seed Energy Bites Recipe


Ingredients:


- 1 cup rolled oats


- ½ cup ground flax seeds


- ½ cup peanut butter (or any nut butter)


- ⅓ cup honey or maple syrup


- ½ cup dark chocolate chips (optional)


- 1 teaspoon vanilla extract


- 1 tablespoon chia seeds (optional)


- 1 tablespoon shredded coconut (optional)


Directions:


Mix Ingredients: Combine the peanut butter, rolled oats, ground flax seeds, maple syrup or honey, and vanilla extract in a large mixing bowl. If using, add the shredded coconut, dark chocolate chips, and chia seeds.


Form Bites: Mix the ingredients thoroughly until they come together. Shape the mixture into small, bite-sized balls with your hands.


Chill: Place the energy bites on a plate or a baking sheet and refrigerate for at least 30 minutes to firm up.


Store: Keep the energy bites in an airtight container in the refrigerator for up to a week after chilling.


Enjoy: Grab a bite whenever you need a quick, nutritious snack!


Conclusion


So, Lykkers, these flax seed energy bites are not only delicious but also packed with nutrients, making them the perfect homemade snack for any time.


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Video by Hebbars Kitchen